Proteins

• Soy protein is a plant-based and vegan alternative to animal proteins, rich in vitamins, minerals, and fiber, with low saturated fat and no cholesterol, nutritionally competing with

It is a food preparation of high biological value that concentrates the proteins of the aqueous fraction of natural cow’s milk. Whey is obtained by separating the other fraction

What is pea protein?

Peas (and pea protein for that matter) belong to the leguminous family. More specifically, they come from the plant Pisum sativum and its green and

Learn when to take your protein shakes optimally: before or after your workout. Boost your performance with the best tips!

We explain the differences between these two important products, which are also among the most widely consumed.

In a sports context, the use of these products will contribute to certain